| July 2014 |
| Sat 12th: |
342 *
|
28%
|
fat: 15.08g |
| |
protein: 13.27g |
| |
carbs: 38.29g |
|
-
|
-
|
| Fri 11th: |
180 *
|
15%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
400 *
|
33%
|
fat: 21.67g |
| |
protein: 9.38g |
| |
carbs: 42.75g |
|
-
|
-
|
| Sat 7th: |
221 *
|
18%
|
fat: 7.58g |
| |
protein: 10.00g |
| |
carbs: 28.54g |
|
-
|
-
|
| Mon 2nd: |
254 *
|
21%
|
fat: 11.97g |
| |
protein: 9.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| May 2014 |
| Sat 17th: |
326 *
|
27%
|
fat: 8.40g |
| |
protein: 33.81g |
| |
carbs: 27.29g |
|
-
|
-
|
| Thu 15th: |
1455 *
|
121%
|
fat: 56.59g |
| |
protein: 113.41g |
| |
carbs: 123.26g |
|
-
|
-
|
| Wed 14th: |
1677 *
|
140%
|
fat: 80.08g |
| |
protein: 67.89g |
| |
carbs: 167.26g |
|
-
|
-
|
| Mon 12th: |
282 *
|
24%
|
fat: 9.18g |
| |
protein: 18.53g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sun 11th: |
228 *
|
19%
|
fat: 6.96g |
| |
protein: 14.02g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sat 3rd: |
839 *
|
70%
|
fat: 17.80g |
| |
protein: 52.30g |
| |
carbs: 120.01g |
|
-
|
-
|
| Fri 2nd: |
399 *
|
33%
|
fat: 8.49g |
| |
protein: 33.58g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 1st: |
219 *
|
18%
|
fat: 11.37g |
| |
protein: 8.71g |
| |
carbs: 20.23g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
254 *
|
21%
|
fat: 11.97g |
| |
protein: 9.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 28th: |
145 *
|
12%
|
fat: 6.40g |
| |
protein: 2.42g |
| |
carbs: 19.85g |
|
-
|
-
|
| Sun 27th: |
746 *
|
62%
|
fat: 18.04g |
| |
protein: 44.54g |
| |
carbs: 102.27g |
|
-
|
-
|
| Wed 23rd: |
305 *
|
25%
|
fat: 7.80g |
| |
protein: 20.75g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 22nd: |
646 *
|
54%
|
fat: 9.09g |
| |
protein: 44.12g |
| |
carbs: 105.65g |
|
-
|
-
|
| Sun 20th: |
254 *
|
21%
|
fat: 11.97g |
| |
protein: 9.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Wed 16th: |
430 *
|
36%
|
fat: 5.35g |
| |
protein: 20.42g |
| |
carbs: 81.93g |
|
-
|
-
|
