stacey266's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
272.0 lb Lost so far: 13.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
2731 kcal Fat: 83.23g | Prot: 75.02g | Carb: 278.17g.   Breakfast: Onion Bun, Butter, Source 0% Raspberry Yogurt. Lunch: Medium Salsa, Baked Tostitos Scoops. Dinner: Cabernet Sauvignon Wine, Chicken Wing, 12" Hand Tossed Bacon Cheeseburger Feast Pizza. more...
3122 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

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