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stacey266
Journal
01 Oct 11
stacey266's Journal, 01 October 2011
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Weigh In record (no journal entry) for 01 October 2011
272.0 lb
Lost so far:
13.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2011:
2731 kcal
Fat: 83.23g | Prot: 75.02g | Carb: 278.17g.
Breakfast:
Onion Bun, Butter, Source 0% Raspberry Yogurt.
Lunch:
Medium Salsa, Baked Tostitos Scoops.
Dinner:
Cabernet Sauvignon Wine, Chicken Wing, 12" Hand Tossed Bacon Cheeseburger Feast Pizza.
more...
3122 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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