| December 2011 |
| Fri 9th: |
1345 *
|
46%
|
fat: 73.68g |
| |
protein: 44.35g |
| |
carbs: 131.14g |
|
4094*
|
 2749
|
| Thu 8th: |
2393 *
|
83%
|
fat: 86.19g |
| |
protein: 136.80g |
| |
carbs: 289.21g |
|
4158*
|
1765
|
| Wed 7th: |
2817 *
|
97%
|
fat: 121.50g |
| |
protein: 107.14g |
| |
carbs: 349.10g |
|
4262*
|
1445
|
| November 2011 |
| Wed 9th: |
1869 *
|
64%
|
fat: 94.59g |
| |
protein: 75.86g |
| |
carbs: 181.30g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1299 *
|
45%
|
fat: 53.19g |
| |
protein: 78.19g |
| |
carbs: 129.18g |
|
-
|
-
|
| Sat 8th: |
877 *
|
30%
|
fat: 25.95g |
| |
protein: 52.44g |
| |
carbs: 117.46g |
|
-
|
-
|
| Fri 7th: |
3104 *
|
107%
|
fat: 141.83g |
| |
protein: 99.39g |
| |
carbs: 364.74g |
|
3783*
|
679
|
| Thu 6th: |
2284 *
|
79%
|
fat: 88.74g |
| |
protein: 82.46g |
| |
carbs: 293.96g |
|
3783*
|
1499
|
| Wed 5th: |
3067 *
|
106%
|
fat: 120.29g |
| |
protein: 93.88g |
| |
carbs: 404.51g |
|
3627*
|
560
|
| Tue 4th: |
2361 *
|
81%
|
fat: 80.81g |
| |
protein: 92.79g |
| |
carbs: 303.54g |
|
3783*
|
1422
|
| Mon 3rd: |
2403 *
|
83%
|
fat: 87.27g |
| |
protein: 104.09g |
| |
carbs: 274.83g |
|
3783*
|
1380
|
| Sun 2nd: |
2833 *
|
98%
|
fat: 172.75g |
| |
protein: 108.45g |
| |
carbs: 220.70g |
|
4521*
|
1688
|
| Sat 1st: |
2731 *
|
94%
|
fat: 83.23g |
| |
protein: 75.02g |
| |
carbs: 278.17g |
|
3122*
|
391
|
| September 2011 |
| Fri 30th: |
3122 *
|
108%
|
fat: 140.96g |
| |
protein: 122.31g |
| |
carbs: 346.23g |
|
4057*
|
935
|
| Thu 29th: |
2569 *
|
89%
|
fat: 66.51g |
| |
protein: 118.42g |
| |
carbs: 372.08g |
|
4086*
|
1517
|
| Wed 28th: |
2753 *
|
95%
|
fat: 88.16g |
| |
protein: 146.91g |
| |
carbs: 342.15g |
|
4388*
|
1635
|
| Tue 27th: |
3213
|
111%
|
fat: 117.65g |
| |
protein: 150.87g |
| |
carbs: 398.89g |
|
4630*
|
1417
|
| Mon 26th: |
3391
|
117%
|
fat: 146.87g |
| |
protein: 140.80g |
| |
carbs: 389.03g |
|
4237*
|
846
|
| Fri 23rd: |
2826
|
97%
|
fat: 155.11g |
| |
protein: 119.19g |
| |
carbs: 245.26g |
|
4172*
|
1346
|
| Thu 22nd: |
3038
|
105%
|
fat: 146.61g |
| |
protein: 194.74g |
| |
carbs: 242.34g |
|
4305*
|
1267
|
