Weigh In record (no journal entry) for 11 April 2016
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198.7 lb
Lost so far: 0 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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995 kcal
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Fat: 67.30g | Prot: 79.12g | Carb: 16.00g.
Breakfast: Beef Tenderloin (Trimmed to 1/8" Fat). Lunch: Schwan's Filet Mignon, Trader Joe's Organic Creamy Blue Cheese Dressing, Dole Romaine Lettuce. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. more...
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gaining 1.2 lb a week
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