Weigh In record (no journal entry) for 11 April 2016
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164.4 lb
Lost so far: 22.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1250 kcal
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Fat: 44.88g | Prot: 62.58g | Carb: 163.85g.
Breakfast: NutriSystem Lowfat Granola Cereal, Dannon Light & Fit Greek - Strawberry. Lunch: Healthy Life Light Hamburger Buns, NutriSystem BBQ Pulled Pork. Dinner: Mixed Salad Greens, NutriSystem Thick Crust Pizza, Cherry Tomatoes. Snacks/Other: Planters Dry Roasted Peanuts, Bananas, Walnuts, NutriSystem Chocolate Cake. more...
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gaining 1.0 lb a week
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