Weigh In record (no journal entry) for 19 March 2016
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161.1 lb
Lost so far: 25.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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393 kcal
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Fat: 14.24g | Prot: 19.16g | Carb: 51.94g.
Breakfast: Walnuts, NutriSystem Maple Brown Sugar Oatmeal. Snacks/Other: NutriSystem Nutricrush Chocolate Shake Mix. more...
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losing 0.2 lb a week
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