teosmom's Journal, 11 April 2016

137.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

932 kcal

Fat: 19.66g | Prot: 29.35g | Carb: 142.62g.   Breakfast: Sunsweet Prune Juice, Strawberries, Silk Original Soy Milk, Barbara's Bakery Puffins Cinnamon Cereal. Lunch: Market Pantry Honey Graham Crackers, Back to Nature Classic Rounds Baked Crackers, Chobani Simply 100 Pineapple Coconut Blended. Dinner: Sargento Light Mozzarella String Cheese, Skinnygirl Salt & Lime Popcorn, Vodka. Snacks/Other: Werther's Original Hard Candies, Edy's Outshine Fruit Bars - Black Cherry, Blue Diamond Whole Natural Almonds, Archer Farms Raw Almonds Unsalted. more...

1623 kcal

Activities & Exercise: Driving - 40 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...