just4today's Journal, 10 April 2016

182.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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808 kcal

Fat: 42.40g | Prot: 68.14g | Carb: 38.32g.   Lunch: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Canada Dry Diet Ginger Ale, Chipotle Mexican Grill Chicken Salad. Snacks/Other: Honey Roasted Mixed Nuts with Peanuts, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...

2228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...