TofuPhobic's Journal, 30 September 2011

Cybex 40 mins L4-6

Diet Calendar Entries for 30 September 2011:
2051 kcal Fat: 27.64g | Prot: 143.33g | Carb: 216.66g.   Breakfast: baby carrots earthbound farms, fat free cottage cheese, organic apple slices. Lunch: chicken wing, chicken drumstick, chicken thigh (skin not eaten). Dinner: garden veggie patty morningstar farms, turkey burger kirkland, restaurant hamburger bun. Snacks/Other: michelob ultra, dreyers fruit bars, YOPLAIT LIGHT PEACH YOGURT. more...
3106 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 50 minutes, Exercise machine (slow) - 40 minutes, Driving - 2 hours, Desk Work - 7 hours. more...

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