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Slept all night and mostly all day. But I woke up hot and sweaty, so i believe I was dreaming about exercise. Work tonight which usually entails wlking back and forth like a chicken with it's head cut off..... I must keep telling myself, say no to sweets!!!!
Diet Calendar Entry for 30 September 2011:
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1100 kcal
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Fat: 29.20g | Prot: 27.68g | Carb: 181.72g.
Breakfast: Milk (Nonfat), Coffee, Sugar Free French Vanilla Powder Coffee Creamer, Corn Flakes. Lunch: green pepers, ranch dressing, Grilled Chicken (Skin Not Eaten). Snacks/Other: Vanilla Bean Coolatta. more...
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