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miller RN

Start Weight:	(28 Sep 11) 186.0 lb
Current Weight:	(06 Oct 11) 185.4 lb
Goal Weight:	165.0 lb

following: miller RN's own diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Sep 11

miller RN's Weight History

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miller RN's buddies

	J Don on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	Pike86 on diet Pike86's own diet
	last weighin: gaining 2.5 lb a week

	MamaJenni on diet MamaJenni's own diet
	last weighin: losing 0.5 lb a week

	Roliepoliecoley4 on diet Calorie Count
	last weighin: losing 0.3 lb a week

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miller RN's journal

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06 October 2011

Im doing better, had a bit of a birthday melt down, damn tootsie rolls, who would have known they'd be so bad for me.....lol.

on diet miller RN's own diet losing 0.5 lb a week

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30 September 2011

Slept all night and mostly all day. But I woke up hot and sweaty, so i believe I was dreaming about exercise. Work tonight which usually entails wlking ...

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miller RN's Recent Food & Exercise

	2 medium slice Tomatoes
	1 mug Coffee
	2 slices Swiss Cheese
	Shopping
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

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miller RN's Recent Activity

miller RN's own activity

No recent activity.

miller RN's Buddies

J Don recorded a weigh in at 186.6 lb.

Other Member Diet Recent Activity

	BingoDinkus recorded a weigh in at 137.0 lb.
	Wyattj99 updated their Exercise Diary.
	Shell140 recorded a weigh in at 158.8 lb.
	poovie recorded a weigh in at 161.0 lb.
	rubio132 recorded a weigh in at 176.4 lb.
	Robje64 recorded a weigh in at 209.4 lb.
	Ladytennyson recorded a journal and a weigh in at 156.8 lb.
	Cpafford recorded a weigh in at 170.6 lb.