miller RN

Start Weight:(28 Sep 11) 186.0 lb
Current Weight:(06 Oct 11) 185.4 lb
Goal Weight:165.0 lb
following: miller RN's own diet
performance: losing 0.5 lb a week

FatSecret member since: 28 Sep 11

miller RN's Weight History


miller RN's Buddies

J Don
last weighin: losing 1.0 lb a week Down
 
MamaJenni
last weighin: gaining 0.4 lb a week Up
Pike86
last weighin: gaining 2.5 lb a week Up
 
Roliepoliecoley4
last weighin: gaining 0.2 lb a week Up



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miller RN's journal

06 October 2011

Im doing better, had a bit of a birthday melt down, damn tootsie rolls, who would have known they'd be so bad for me.....lol.
on diet miller RN's own diet  losing 0.5 lb a week

30 September 2011

Slept all night and mostly all day. But I woke up hot and sweaty, so i believe I was dreaming about exercise. Work tonight which usually entails wlking ...
on diet miller RN's own diet  

miller RN's Recent Food & Exercise

miller RN's Recent Activity

miller RN's Own Activity

No recent activity.

miller RN's Buddies

J Don recorded a Weigh In at 175.8 lb.

Other Member Diet Recent Activity

mamajoann recorded a Weigh In at 356.0 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 247.8 lb.
kathywoj recorded a Weigh In at 152.2 lb.
northernmusician replied to nickie1982's post - How long do you all work out for?.
Anil Handa supported their Weigh In.
Instantcrazy commented on their Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 173.8 lb.
lrtellez updated their Exercise Diary.