truematt's Journal, 09 April 2016

217.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 102.89g | Prot: 86.54g | Carb: 28.29g.   Lunch: Hormel Turkey Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Mashed Cauliflower. Dinner: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Snacks/Other: Mt. Olive Pepperoncini. more...

2424 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...