typex's Journal, 30 September 2011

Have to say that I am pretty happy with these last 5 days of the 17 Day diet. Everyday I step on the brandnew scale and find something gone. Feeling rather healthy as well. No cravings...but am noticing when I want to eat more, just to eat more. And I can "eat more" on this diet, it just needs to be cauliflower, broccoli, or chicken!

Diet Calendar Entries for 30 September 2011:
196 kcal Fat: 0.20g | Prot: 18.63g | Carb: 32.66g.   Breakfast: chobani greek plain non fat yogurt, pear. more...
2507 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 2 hours, Standing - 5 hours. more...

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