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Getting closer to my goal. Back to journalling food/exercise. I try to keep up with it, but, man, it is inconvenient. Wish there was a way to just enter the calories taken in.
Diet Calendar Entries for 16 November 2009:
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878 kcal
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Fat: 29.62g | Prot: 48.78g | Carb: 111.09g.
Breakfast: body fortress whey protein. Dinner: v8, madras lentils, onion, avocado, whole wheat tortilla. Snacks/Other: dark chocolate. more...
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3204 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Desk Work - 8 hours. more...
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