prettyvicky21's Journal, 16 November 2009

165.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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799 kcal

Fat: 35.98g | Prot: 43.94g | Carb: 80.77g.   Breakfast: Special K Red Berries Cereal. Lunch: Grilled Chicken Salad. Snacks/Other: Sun Chips Harvest Cheddar, Honey Roasted Peanuts. more...

2216 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...