Weigh In record (no journal entry) for 19 November 2009
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2009:
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1218 kcal
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Fat: 47.98g | Prot: 53.96g | Carb: 148.05g.
Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Chicken Philly. Snacks/Other: Cheetos Puffs, Kettle Cooked Original Extra Crunchy Potato Chips. more...
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steady weight
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prettyvicky21's weight history
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