dlouton's Journal, 16 November 2009

124/76 p67 have been dizzy all day.

Diet Calendar Entries for 16 November 2009:
2071 kcal Fat: 71.34g | Prot: 99.16g | Carb: 258.98g.   Breakfast: cheese slice, Bacon, Plain or Buttermilk Biscuits, Coffee. Lunch: Vitamin Water Defense Raspberry Apple (c+zinc), Mild Cheddar Cheese Shredded, Turkey Gravy (Canned), Flour Tortilla, Turkey Meat (Young Tom), Baked Doritos Nacho Cheese. Dinner: honey wheat roll, Boiled Potato, Loin Pork Roast (Lean Only Eaten). Snacks/Other: Original Harvest Peach Lowfat Yogurt, Cinnamon Sweet Roll Dough (with Frosting). more...
2997 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dlouton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.