|
back on Diet 2 days, one Zumba workout
Diet Calendar Entries for 29 September 2011:
|
1014 kcal
|
Fat: 62.46g | Prot: 66.03g | Carb: 55.37g.
Breakfast: egg. Lunch: almonds, mayo, tomato, cheese, salad. Dinner: almonds, pineapple, salad, chicken. Snacks/Other: grapes. more...
|
|
3102 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
|
|