LyndaUtah

Start Weight:(18 Jun 11) 179.0 lb
Current Weight:(24 Sep 13) 175.0 lb
Goal Weight:159.0 lb
following: LyndaUtah's own diet
performance: losing 0.1 lb a week

Owner of an Optical Shop, very busy lifestyle and now its 90-100 degrees after work so its hard to exercise outside in the evenings.

FatSecret member since: 18 Jun 11

LyndaUtah's Weight History


LyndaUtah's Latest Member Challenges

7
  EatLightly Lifestyle Challenge
status: Completed
ended: 02 Aug 11
view progress
 
 


LyndaUtah's Cookbook

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Members


LyndaUtah's journal

10 January 2013

starting diet again
on diet LyndaUtah's own diet  losing 0.0 lb a week

29 September 2011

back on Diet 2 days, one Zumba workout
on diet LyndaUtah's own diet  

LyndaUtah's Recent Food & Exercise

LyndaUtah's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

LyndaUtah's Recent Activity

LyndaUtah's Own Activity

No recent activity.

LyndaUtah's Buddies

No recent activity.

Other Member Diet Recent Activity

Bohemix recorded a Weigh In at 380.0 lb.
SuccessThisTime58 supported paperdoll2003 's Journal Entry.
Ddb111 recorded a Weigh In at 209.6 lb.
Quick1967 supported Sugar Waffle's Journal Entry.
robiniredale supported FreshPaint18's Weigh In.
bowler58 commented on Sugar Waffle's Journal Entry.
rsv817 recorded a Weigh In at 214.8 lb.
Pterath supported ashleynicole3's Journal Entry.