|Start Weight:||(18 Jun 11) 179.0 lb|
|Current Weight:||(24 Sep 13) 175.0 lb|
|Goal Weight:||159.0 lb|
following: LyndaUtah's own diet
performance: losing 0.1 lb a week
Owner of an Optical Shop, very busy lifestyle and now its 90-100 degrees after work so its hard to exercise outside in the evenings.