Start Weight:(18 Jun 11) 179.0 lb
Current Weight:(24 Sep 13) 175.0 lb
Goal Weight:159.0 lb
following: LyndaUtah's own diet
performance: losing 0.1 lb a week

Owner of an Optical Shop, very busy lifestyle and now its 90-100 degrees after work so its hard to exercise outside in the evenings.

FatSecret member since: 18 Jun 11

LyndaUtah's Weight History

LyndaUtah's Latest Member Challenges

  EatLightly Lifestyle Challenge
status: Completed
ended: 02 Aug 11
view progress

LyndaUtah's Cookbook

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links


LyndaUtah's journal

10 January 2013

starting diet again
on diet LyndaUtah's own diet  losing 0.0 lb a week

29 September 2011

back on Diet 2 days, one Zumba workout
on diet LyndaUtah's own diet  

LyndaUtah's Recent Food & Exercise

LyndaUtah's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

LyndaUtah's Recent Activity

LyndaUtah's Own Activity

No recent activity.

LyndaUtah's Buddies

No recent activity.

Other Member Diet Recent Activity

TERRI YEOH recorded a Weigh In at 126.0 lb.
Daninwall recorded a Weigh In at 172.5 lb.
Jgrantham recorded a Weigh In at 164.5 lb.
krazycat 99 supported Samuel Abernathy's Journal Entry.
sekline recorded a Weigh In at 207.5 lb.
luthyjd recorded a Weigh In at 238.8 lb.
Wanabee updated their Exercise Diary.
poohle supported tke769's Journal Entry.