LyndaUtah
Joined June 2011
Posts
12
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 4.0 lb

Current Weight
175.0 lb
Performance: losing 0.1 lb a week

Goal Weight
159.0 lb
Still to go: 16.0 lb
Owner of an Optical Shop, very busy lifestyle and now its 90-100 degrees after work so its hard to exercise outside in the evenings.

LyndaUtah's Weight History


LyndaUtah's Latest Member Challenges

7
  EatLightly Lifestyle Challenge
status: Completed
ended: 02 Aug 11
view progress
 
 


LyndaUtah's Cookbook

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

Other Related Links

Members


LyndaUtah's journal

10 January 2013

starting diet again
on diet LyndaUtah's own diet  

29 September 2011

back on Diet 2 days, one Zumba workout
on diet LyndaUtah's own diet  

LyndaUtah's Recent Food & Exercise


LyndaUtah's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

LyndaUtah's Recent Activity

LyndaUtah's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weight Entry at 182.4 lb.
pandasmom updated their Exercise Diary.
Denman13 recorded a Weight Entry at 187.2 lb.
mrobb98 recorded a Weight Entry at 185.6 lb.
glen commented on wannabhealthier's Journal Entry.
Egull1 supported loveshope26's Journal Entry.
SeanKelly supported emilygu's Journal Entry.
jcon1980 recorded a Weight Entry at 235.4 lb.