LyndaUtah

Start Weight:(18 Jun 11) 179.0 lb
Current Weight:(24 Sep 13) 175.0 lb
Goal Weight:159.0 lb
following: LyndaUtah's own diet
performance: losing 0.1 lb a week

Owner of an Optical Shop, very busy lifestyle and now its 90-100 degrees after work so its hard to exercise outside in the evenings.

FatSecret member since: 18 Jun 11

LyndaUtah's Weight History


LyndaUtah's Latest Member Challenges

7
  EatLightly Lifestyle Challenge
status: Completed
ended: 02 Aug 11
view progress
 
 


LyndaUtah's Cookbook

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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Members


LyndaUtah's journal

10 January 2013

starting diet again
on diet LyndaUtah's own diet  losing 0.0 lb a week

29 September 2011

back on Diet 2 days, one Zumba workout
on diet LyndaUtah's own diet  

LyndaUtah's Recent Food & Exercise

LyndaUtah's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

LyndaUtah's Recent Activity

LyndaUtah's Own Activity

No recent activity.

LyndaUtah's Buddies

No recent activity.

Other Member Diet Recent Activity

Cece64 recorded a Weigh In at 115.0 lb.
BusMattME recorded a Journal Entry and a Weigh In at 176.0 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
Sugar Waffle supported saracantthink's Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
sparraz replied to Tony4499's post - Can you add a Meal to the Diet Plan.
knuckles the mgtow monk commented on smartygirlCA's Journal Entry.