| July 2019 |
| Tue 30th: |
839 *
|
47%
|
fat: 70.76g |
| |
protein: 38.92g |
| |
carbs: 10.08g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
781 *
|
43%
|
fat: 57.45g |
| |
protein: 51.76g |
| |
carbs: 12.34g |
|
-
|
-
|
| Thu 16th: |
674 *
|
37%
|
fat: 61.03g |
| |
protein: 24.42g |
| |
carbs: 6.13g |
|
-
|
-
|
| Wed 15th: |
966
|
54%
|
fat: 77.71g |
| |
protein: 49.25g |
| |
carbs: 16.70g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1411 *
|
78%
|
fat: 117.39g |
| |
protein: 75.50g |
| |
carbs: 16.07g |
|
-
|
-
|
| Wed 17th: |
886 *
|
49%
|
fat: 69.33g |
| |
protein: 57.83g |
| |
carbs: 3.63g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
1284 *
|
71%
|
fat: 85.97g |
| |
protein: 106.10g |
| |
carbs: 20.91g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1319 *
|
73%
|
fat: 105.19g |
| |
protein: 80.45g |
| |
carbs: 16.71g |
|
-
|
-
|
| Mon 18th: |
1316
|
73%
|
fat: 102.56g |
| |
protein: 76.93g |
| |
carbs: 24.99g |
|
-
|
-
|
| Thu 14th: |
1285 *
|
71%
|
fat: 93.25g |
| |
protein: 92.39g |
| |
carbs: 16.84g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
722 *
|
40%
|
fat: 53.71g |
| |
protein: 54.22g |
| |
carbs: 3.41g |
|
-
|
-
|
| Mon 21st: |
1185 *
|
66%
|
fat: 99.41g |
| |
protein: 53.62g |
| |
carbs: 15.72g |
|
-
|
-
|
| Sun 20th: |
607 *
|
34%
|
fat: 35.27g |
| |
protein: 67.59g |
| |
carbs: 6.92g |
|
-
|
-
|
| Fri 18th: |
1183 *
|
66%
|
fat: 85.05g |
| |
protein: 90.73g |
| |
carbs: 19.18g |
|
-
|
-
|
| Thu 17th: |
227 *
|
13%
|
fat: 17.00g |
| |
protein: 15.85g |
| |
carbs: 1.70g |
|
-
|
-
|
| Wed 16th: |
950 *
|
53%
|
fat: 70.10g |
| |
protein: 62.95g |
| |
carbs: 21.13g |
|
-
|
-
|
| Tue 15th: |
821 *
|
46%
|
fat: 43.59g |
| |
protein: 81.69g |
| |
carbs: 28.13g |
|
-
|
-
|
| Mon 14th: |
1141 *
|
63%
|
fat: 82.00g |
| |
protein: 76.77g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 2nd: |
1125 *
|
62%
|
fat: 75.90g |
| |
protein: 96.72g |
| |
carbs: 13.77g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
227 *
|
13%
|
fat: 17.00g |
| |
protein: 15.85g |
| |
carbs: 1.70g |
|
-
|
-
|
