gabwp's Journal, 29 September 2011

246.6 lb Lost so far: 18.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 64.50g | Prot: 44.00g | Carb: 178.00g.   Dinner: French Fries (Small), Cheeseburger, Creme-Filled Chocolate Cupcakes. Snacks/Other: Cocoa Puffs Cereal - Breakfast Pack, 12" Deep Dish Pepperoni Feast Pizza. more...

2631 kcal

Activities & Exercise: Sleeping - 16 hours, Resting - 8 hours. more...