gabwp's Journal, 26 September 2011

Okay, restart. I've been getting lazy on entering food and watching what I'm eating. So, today, is a restart. I've gained only 2.2 lbs since my last weigh in, so it wasn't a complete bust, but just lazy. I could use the excuse that my back has been hurting me and the pain meds give me the munchies, but that would just be an easy out. So, today, I refocus on what is good for me and what I need to do.

Diet Calendar Entries for 26 September 2011:
2329 kcal Fat: 70.69g | Prot: 85.64g | Carb: 340.00g.   Breakfast: Chocolate Chocolate Chunk Cookie, coffee, mcdonald's egg mcmuffin. Lunch: rold gold, velveeta shells & cheese, 2% Lowfat Small Curd Cottage Cheese, bottled water. Dinner: Chunky Chili with Beans, Sourdough Bread. Snacks/Other: jell-o sugarfree chocolate pudding, del monte peaches,  corn pops. more...
3236 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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