| May 2016 |
| Sat 28th: |
150 *
|
8%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
940 *
|
49%
|
fat: 38.00g |
| |
protein: 46.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 23rd: |
990
|
52%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 21st: |
1102 *
|
58%
|
fat: 32.74g |
| |
protein: 51.52g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 18th: |
400
|
21%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 16th: |
1875
|
99%
|
fat: 87.00g |
| |
protein: 55.50g |
| |
carbs: 216.50g |
|
3257
|
 1382
|
| Tue 15th: |
1515
|
80%
|
fat: 55.49g |
| |
protein: 82.04g |
| |
carbs: 188.50g |
|
3584
|
2069
|
| Mon 14th: |
1944
|
102%
|
fat: 58.28g |
| |
protein: 105.71g |
| |
carbs: 235.06g |
|
3589
|
1645
|
| Wed 2nd: |
1660 *
|
87%
|
fat: 49.00g |
| |
protein: 55.00g |
| |
carbs: 262.50g |
|
-
|
-
|
| Tue 1st: |
400
|
21%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
411
|
22%
|
fat: 12.36g |
| |
protein: 18.55g |
| |
carbs: 59.28g |
|
-
|
-
|
| Tue 6th: |
1445
|
76%
|
fat: 40.19g |
| |
protein: 37.14g |
| |
carbs: 235.88g |
|
-
|
-
|
| Mon 5th: |
1754
|
92%
|
fat: 75.74g |
| |
protein: 108.88g |
| |
carbs: 115.09g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
2003
|
105%
|
fat: 53.69g |
| |
protein: 52.27g |
| |
carbs: 334.80g |
|
3360
|
1357
|
| January 2012 |
| Mon 30th: |
1310
|
69%
|
fat: 33.50g |
| |
protein: 31.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 25th: |
800 *
|
42%
|
fat: 50.00g |
| |
protein: 81.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 23rd: |
400
|
21%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 17th: |
1961
|
103%
|
fat: 42.63g |
| |
protein: 60.78g |
| |
carbs: 334.09g |
|
3187
|
1226
|
| Mon 9th: |
260
|
14%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 4th: |
690
|
36%
|
fat: 22.14g |
| |
protein: 16.62g |
| |
carbs: 110.06g |
|
-
|
-
|
