Weigh In record (no journal entry) for 06 April 2016
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234.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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2295 kcal
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Fat: 66.68g | Prot: 191.81g | Carb: 211.80g.
Lunch: Campbell's Classic Chicken Noodle Soup, Keebler Club Reduced Fat Crackers, Chimichanga with Beef, McAlister's Deli Greek Chicken Wrap. Snacks/Other: Great Value Original Beef Jerky, Leinenkugel Summer Shandy. more...
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4112 kcal
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Activities & Exercise:
Running - 6/mph - 46 minutes, Sleeping - 6 hours, Resting - 7 hours and 14 minutes, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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