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29 Sep 11
midway2010's Journal, 29 September 2011
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Weigh In record (no journal entry) for 29 September 2011
215.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 September 2011:
320 kcal
Fat: 4.00g | Prot: 8.00g | Carb: 60.00g.
Breakfast:
organic maple brown sugar oatmeal.
more...
2410 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
on diet
midway2010's own diet
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