midway2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 30th: 1247 104%
fat: 28.19g
|
protein: 92.31g
|
carbs: 161.76g
- -
February 2012
Mon 6th: 250 * 11%
fat: 18.00g
|
protein: 19.00g
|
carbs: 5.50g
- -
Sun 5th: 400 * 18%
fat: 14.64g
|
protein: 6.00g
|
carbs: 61.92g
- -
September 2011
Thu 29th: 320 * 15%
fat: 4.00g
|
protein: 8.00g
|
carbs: 60.00g
2410*  2090

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