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Think I'm with my buddy P on the 16:8 plan. I at least I won't eat outside and I can't cram that much into 8 hours, even with my gluttonous appetite. I weigh in Friday. Saturdays fingers xd.
Diet Calendar Entry for 06 April 2016:
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1153 kcal
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Fat: 44.83g | Prot: 47.13g | Carb: 118.41g.
Lunch: Tesco Pork Lunch Tongue, Bertolli With Butter, Tesco Pikelet. Dinner: Plain Yoghurt (Whole Milk), Asda Apple Crumble, Bertolli With Butter, Roberts Bakery Oatmeal Medium Bread, Lockwoods Mushy Peas, Brains Pork Faggotts. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Salt and Vinegar Rice Cakes. more...
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