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It's turning out to be a better day than I anticipated. Not as hungry today and managed a short walk without my stick. Nice healthy lunch and feeling better than I have for a few weeks.
Diet Calendar Entries for 29 March 2016:
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1147 kcal
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Fat: 26.44g | Prot: 64.71g | Carb: 99.85g.
Breakfast: Pears. Lunch: Tesco Cherry Tomatoes, Cooked Asparagus (Fat Not Added in Cooking), Egg Omelette. Dinner: Shrimp, Morrisons Scottish Mussels in White Wine Sauce, Waitrose Essential Wholewheat Tagliatelle. Snacks/Other: Lindt Mini Chocolate Bunny, Merlot Wine, Asda Conference Pears, Tetley Tea with Semi-Skimmed Milk. more...
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2576 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great to know you're feeling better. I find lighter evenings do that to me automatically. Good to know the walking is coming on well too - go for it! 😊
29 Mar 16 by member: Phooka
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