sucherwoman1's Journal, 06 April 2016

277.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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850 kcal

Fat: 30.00g | Prot: 103.00g | Carb: 52.00g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Cake Batter. Lunch: Kraft Mexican Style Taco Cheese, Hometown Buffet Beef Taco Meat. Snacks/Other: Dole Organic Bananas. more...

3781 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...