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Better today doing some kettlebells in the office change of pace and all. Thanks everyone
Diet Calendar Entries for 06 April 2016:
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1268 kcal
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Fat: 43.27g | Prot: 96.47g | Carb: 126.28g.
Breakfast: Coffee, Green Tea, Egg. Lunch: Turkey Breast Meat. Dinner: Chili Con Carne with Beans, Skim Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Wegmans Watermelon. more...
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3452 kcal
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Activities & Exercise:
Kettlebells - 19 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Studying - 4 hours, Resting - 2 hours and 42 minutes, Sleeping - 8 hours. more...
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