Weigh In record (no journal entry) for 29 September 2011
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223.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2011:
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1660 kcal
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Fat: 61.68g | Prot: 40.63g | Carb: 244.56g.
Breakfast: STRAWBERRY PRESERVES, Select 100% Whole Wheat Sandwich Thins, Creamy Peanut Butter, COFFEE CREAMER, sugar. Lunch: BLENDED BLUEBERRY LOWFAT YOGURT, SALTINE CRACKERS, SPAGHETTIOS. Dinner: CHEESE PUFFS, FRENCH BREAD, ATLANTA BREAD CO POTATO SOUP. Snacks/Other: BLUE BUNNY VANILLA ICE CREAM, stage planks. more...
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losing 14.0 lb a week
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