Weigh In record (no journal entry) for 04 April 2016
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1303 kcal
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Fat: 39.50g | Prot: 71.66g | Carb: 169.35g.
Breakfast: Hard-Boiled Egg, NutriSystem Honey Wheat Bagel. Lunch: Birds Eye Frozen French Cut Green Beans, Taziki's Tomato Cucumber Salad, NutriSystem Arroz Con Pollo. Dinner: Yellow Summer Squash, NutriSystem Ravioli Formaggio. Snacks/Other: NutriSystem Apple Pecan Bites, Utz Pub Mix, NutriSystem Turbo Shake, Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 0.0 lb a week
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