| May 2013 |
| Mon 6th: |
1252 *
|
60%
|
fat: 28.97g |
| |
protein: 71.62g |
| |
carbs: 186.39g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1200 *
|
57%
|
fat: 35.39g |
| |
protein: 77.84g |
| |
carbs: 145.44g |
|
4258*
|
 3058
|
| Mon 29th: |
1297 *
|
62%
|
fat: 37.17g |
| |
protein: 68.66g |
| |
carbs: 175.63g |
|
2518*
|
1221
|
| Wed 3rd: |
263 *
|
13%
|
fat: 7.00g |
| |
protein: 22.25g |
| |
carbs: 36.75g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1535 *
|
73%
|
fat: 68.52g |
| |
protein: 85.30g |
| |
carbs: 151.14g |
|
-
|
-
|
| Tue 26th: |
1205 *
|
57%
|
fat: 31.93g |
| |
protein: 87.25g |
| |
carbs: 161.72g |
|
-
|
-
|
| Fri 22nd: |
1182 *
|
56%
|
fat: 34.19g |
| |
protein: 76.50g |
| |
carbs: 158.85g |
|
-
|
-
|
| Mon 18th: |
1543 *
|
73%
|
fat: 38.48g |
| |
protein: 80.33g |
| |
carbs: 230.45g |
|
2492*
|
949
|
| Sun 17th: |
297 *
|
14%
|
fat: 12.35g |
| |
protein: 15.45g |
| |
carbs: 32.61g |
|
2375
|
2078
|
| Sat 16th: |
1242 *
|
59%
|
fat: 33.64g |
| |
protein: 77.24g |
| |
carbs: 156.85g |
|
2375*
|
1133
|
| Thu 14th: |
804 *
|
38%
|
fat: 24.00g |
| |
protein: 43.50g |
| |
carbs: 115.50g |
|
2375
|
1571
|
| Wed 13th: |
1265 *
|
60%
|
fat: 35.68g |
| |
protein: 80.13g |
| |
carbs: 185.69g |
|
2375*
|
1110
|
| Tue 12th: |
1339 *
|
64%
|
fat: 48.43g |
| |
protein: 79.85g |
| |
carbs: 158.80g |
|
2375*
|
1036
|
| Mon 11th: |
1445 *
|
69%
|
fat: 44.24g |
| |
protein: 90.91g |
| |
carbs: 180.17g |
|
2513*
|
1068
|
| Sun 10th: |
1006 *
|
48%
|
fat: 29.49g |
| |
protein: 61.63g |
| |
carbs: 128.73g |
|
2375*
|
1369
|
| Sat 9th: |
1234 *
|
59%
|
fat: 40.63g |
| |
protein: 121.84g |
| |
carbs: 109.76g |
|
2375*
|
1141
|
| Fri 8th: |
1491 *
|
71%
|
fat: 60.47g |
| |
protein: 77.91g |
| |
carbs: 167.43g |
|
2375*
|
884
|
| Thu 7th: |
754 *
|
36%
|
fat: 19.36g |
| |
protein: 40.69g |
| |
carbs: 107.60g |
|
2375*
|
1621
|
| Wed 6th: |
1144 *
|
54%
|
fat: 35.54g |
| |
protein: 54.90g |
| |
carbs: 152.71g |
|
2375*
|
1231
|
| Tue 5th: |
1436 *
|
68%
|
fat: 46.20g |
| |
protein: 84.76g |
| |
carbs: 182.29g |
|
2453*
|
1017
|
