Weigh In record (no journal entry) for 04 April 2016
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105.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1390 kcal
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Fat: 96.51g | Prot: 100.27g | Carb: 41.68g.
Lunch: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix). Dinner: Margarine, Cooked Green String Beans (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 0.1 lb a week
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