sgarlick24's Journal, 04 April 2016

Started at 302.4 lbs on March 21st, 2016. Have lost about 8 lbs in 2 weeks so far. This program wont let me input previous weight data, so this journal entry will have to act as a pseudo staring point.
294.4 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2016:
1899 kcal Fat: 90.04g | Prot: 173.96g | Carb: 97.22g.   Breakfast: Lucerne Large Egg, Farmland Foods Hickory Smoked Bacon, Lucerne Whole Milk with Vitamin D, Body Fortress Super Advanced Whey Protein - Vanilla, Fish Oil 500 Mg. Lunch: Avocados, Daily Chef Steamable Mixed Vegetables, Nature's Place Boneless Skinless Chicken Breast. Dinner: Land O'Lakes Salted Butter, Tilapia (Fish), Dynasty Jasmine Rice. more...
on diet sgarlick24's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sgarlick24's weight history

sgarlick24's Recent Activity

sgarlick24's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
nthompson540 is following RebeccaCole.
Christmastee recorded a Journal Entry.
KayBuckaroo recorded a Journal Entry.
ultra run recorded a Weight Entry at 153.0 lb.
Texasgranny6 commented on SDCyclist's Journal Entry.
SoCalPam commented on their Journal Entry.
elsie chag supported powerwagon16's Journal Entry.