Weigh In record (no journal entry) for 28 September 2011
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149.4 lb
Lost so far: 25.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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494 kcal
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Fat: 26.62g | Prot: 59.86g | Carb: 1.02g.
Lunch: Egg, Chunk Light Tuna in Water. Dinner: Sweet Italian Turkey Sausage, Egg. more...
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losing 33.6 lb a week
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Orion6634's weight history
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