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well today i worked out for abouy 20 mins before i began to feel weak
:( however i am determined to reach my goal weight and even more !!!!!
Diet Calendar Entries for 28 September 2011:
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1756 kcal
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Fat: 56.59g | Prot: 92.27g | Carb: 196.21g.
Breakfast: lactose free milk, Honey Bunches of Oats Cereal. Lunch: Honey Bunches of Oats Cereal, 100% Lactose Free Milk. Dinner: Pasta entree, Lemon Pepper Chicken. Snacks/Other: water , Honey Bunches of Oats Cereal, Hard-Cooked Peeled Medium Eggs, cranberry apple, Water (Bottled), Water (Bottled), Lemon Pepper Chicken Breasts, Natural Sharp Cheddar Chunk Cheese, 100% Lactose Free Whole Calcium Fortified Milk. more...
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2520 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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 Comments
You can do it Boo! You have a partner in crime now ;-)
29 Sep 11 by member: Siahsmom
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