Weigh In record (no journal entry) for 02 April 2016
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143.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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574 kcal
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Fat: 32.72g | Prot: 35.29g | Carb: 38.38g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Patties, Calavo Avocado, Egg, Sara Lee Whole Grain White Bread. Lunch: Hormel Turkey Pepperoni, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Nabisco Triscuit Rosemary & Olive Oil Crackers. more...
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steady weight
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