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rshirosky06
Journal
02 Apr 16
rshirosky06's Journal, 02 April 2016
rshirosky06's Profile
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Weigh In record (no journal entry) for 02 April 2016
205.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2016:
840 kcal
Fat: 27.50g | Prot: 38.00g | Carb: 111.00g.
Breakfast:
Yoplait Original Keylime Pie Yogurt, Sunny Farms Grade A Large Egg.
Lunch:
Sam's Choice Vegetable Soup with Ancient Grains, Simply Orange Simply Lemonade (11.5 oz).
more...
2402 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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