br_e_co's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
159.8 lb Lost so far: 20.2 lb.    Still to go: 2.8 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2016:
2093 kcal Fat: 121.02g | Prot: 98.07g | Carb: 153.48g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Once Again Organic Sunflower Seed Butter, Coffee (Brewed From Grounds). Lunch: KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Simple Truth Roasted Deluxe Mixed Nuts, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Trader Joe's Persian Cucumber. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: Planters Dry Roasted Peanuts. more...
steady weight

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