FatAmy12345's Journal, 01 April 2016

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Weigh In record (no journal entry) for 01 April 2016

153.2 lb Lost so far: 5.5 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:

1118 kcal

Fat: 54.35g | Prot: 103.08g | Carb: 53.23g. Breakfast: Baguette, Smoked Salmon. Lunch: Ice Cream. Dinner: Outback Steakhouse Ribeye (10 oz). more...

2167 kcal

Activities & Exercise: Sitting - 12 hours, Cleaning - 1 hour, Sleeping - 11 hours. more...

losing 3.9 lb a week

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FatAmy12345's Journal, 01 April 2016

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