Weigh In record (no journal entry) for 01 April 2016
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155.5 lb
Lost so far: 1.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1242 kcal
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Fat: 52.72g | Prot: 52.34g | Carb: 67.78g.
Breakfast: Fit & Active Turkey Bacon, Boiled Egg, Coffee with Cream. Lunch: lite tropichop. Dinner: Panera Bread Greek Salad. Snacks/Other: Miller Brewing Company Peroni, Sutter Home Pinot Grigio, Coffee with Cream. more...
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losing 0.3 lb a week
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