Weigh In record (no journal entry) for 01 April 2016
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2016:
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2022 kcal
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Fat: 103.89g | Prot: 73.23g | Carb: 208.46g.
Breakfast: Grovbrød, Hardkokte Egg, Kalles Kaviar, Smør (Saltet). Lunch: Kalles Kaviar, Grovbrød, Smør (Saltet), Kremet Soppsuppe (Hermetisert, Kondensert). Dinner: Vaniljeiskrem, Hvitløksbrød, Lasagne med Kjøtt. Snacks/Other: Søte Sjokolade-Godterier. more...
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2275 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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flabbadabb's weight history
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