paperchamp's Journal, 31 March 2016

239.9 lb Lost so far: 0.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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790 kcal

Fat: 32.00g | Prot: 52.00g | Carb: 73.00g.   Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cantina Power Burrito - Steak. more...

3679 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...