Register  |  Sign In

paperchamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 24th: 535 * 17%
fat: 10.50g
|
protein: 63.00g
|
carbs: 51.00g
- -
Tue 21st: 656 * 21%
fat: 31.50g
|
protein: 45.53g
|
carbs: 51.29g
- -
Thu 16th: 1020 * 33%
fat: 43.44g
|
protein: 95.61g
|
carbs: 64.06g
- -
Wed 15th: 1187 * 38%
fat: 44.69g
|
protein: 78.60g
|
carbs: 118.28g
- -
Tue 14th: 1792 * 58%
fat: 98.71g
|
protein: 98.83g
|
carbs: 132.89g
- -
Thu 9th: 800 * 26%
fat: 40.50g
|
protein: 43.00g
|
carbs: 73.00g
- -
Wed 8th: 1545 * 50%
fat: 77.97g
|
protein: 124.44g
|
carbs: 91.98g
- -
Tue 7th: 2441 * 79%
fat: 80.50g
|
protein: 147.14g
|
carbs: 220.64g
- -
Mon 6th: 360 * 12%
fat: 10.50g
|
protein: 25.00g
|
carbs: 40.00g
- -
Thu 2nd: 2226 * 72%
fat: 75.50g
|
protein: 147.00g
|
carbs: 238.00g
- -
December 2013
Mon 30th: 1384 * 45%
fat: 63.00g
|
protein: 106.00g
|
carbs: 107.00g
- -
Fri 27th: 525 * 17%
fat: 25.00g
|
protein: 25.50g
|
carbs: 59.00g
- -
Thu 26th: 1387 * 45%
fat: 89.44g
|
protein: 65.58g
|
carbs: 93.77g
- -
Tue 24th: 1212 * 39%
fat: 61.00g
|
protein: 61.00g
|
carbs: 105.00g
- -
Mon 23rd: 2155 * 70%
fat: 77.54g
|
protein: 158.21g
|
carbs: 170.73g
- -
Sun 22nd: 720 * 23%
fat: 34.00g
|
protein: 36.00g
|
carbs: 68.00g
- -
Sat 21st: 1740 * 56%
fat: 66.89g
|
protein: 144.79g
|
carbs: 148.95g
- -
Fri 20th: 1379 * 44%
fat: 54.44g
|
protein: 120.08g
|
carbs: 111.27g
- -
Thu 19th: 2727 * 88%
fat: 112.96g
|
protein: 129.98g
|
carbs: 174.65g
- -
Wed 18th: 1446 * 47%
fat: 66.90g
|
protein: 77.30g
|
carbs: 136.93g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.