| October 2016 |
| Wed 5th: |
742 *
|
24%
|
fat: 38.00g |
| |
protein: 43.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1105 *
|
36%
|
fat: 44.14g |
| |
protein: 74.26g |
| |
carbs: 110.17g |
|
-
|
-
|
| April 2016 |
| Fri 15th: |
1045 *
|
34%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 7th: |
1110 *
|
36%
|
fat: 28.00g |
| |
protein: 60.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Tue 5th: |
1105 *
|
36%
|
fat: 56.09g |
| |
protein: 50.54g |
| |
carbs: 97.81g |
|
3679*
|
 2574
|
| Mon 4th: |
1050 *
|
34%
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 1st: |
1215 *
|
39%
|
fat: 44.23g |
| |
protein: 76.96g |
| |
carbs: 126.25g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
790 *
|
25%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 73.00g |
|
3679*
|
2889
|
| December 2014 |
| Fri 5th: |
740 *
|
24%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
535 *
|
17%
|
fat: 10.50g |
| |
protein: 63.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 21st: |
656 *
|
21%
|
fat: 31.50g |
| |
protein: 45.53g |
| |
carbs: 51.29g |
|
-
|
-
|
| Thu 16th: |
1020 *
|
33%
|
fat: 43.44g |
| |
protein: 95.61g |
| |
carbs: 64.06g |
|
-
|
-
|
| Wed 15th: |
1187 *
|
38%
|
fat: 44.69g |
| |
protein: 78.60g |
| |
carbs: 118.28g |
|
-
|
-
|
| Tue 14th: |
1792 *
|
58%
|
fat: 98.71g |
| |
protein: 98.83g |
| |
carbs: 132.89g |
|
-
|
-
|
| Thu 9th: |
800 *
|
26%
|
fat: 40.50g |
| |
protein: 43.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 8th: |
1545 *
|
50%
|
fat: 77.97g |
| |
protein: 124.44g |
| |
carbs: 91.98g |
|
-
|
-
|
| Tue 7th: |
2441 *
|
79%
|
fat: 80.50g |
| |
protein: 147.14g |
| |
carbs: 220.64g |
|
-
|
-
|
| Mon 6th: |
360 *
|
12%
|
fat: 10.50g |
| |
protein: 25.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 2nd: |
2226 *
|
72%
|
fat: 75.50g |
| |
protein: 147.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1384 *
|
45%
|
fat: 63.00g |
| |
protein: 106.00g |
| |
carbs: 107.00g |
|
-
|
-
|
