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Well,I didn't cut out sweet n low altogether but kept it at the 3 serving goal...of course without having my sweet coffee to run to in a craving emergency I ended up eating 2 daybreak bars instead of 1. That is probably more carbs than eating too many servings of sweet n low,lol.
Diet Calendar Entries for 27 September 2011:
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1865 kcal
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Fat: 119.79g | Prot: 98.40g | Carb: 103.26g.
Breakfast: romaine, ranch veggie dip, mushrooms, black forest ham (kentucky legend), bottled water, half and half, decaf coffee (joe muggs). Lunch: diet coke, taco salad (poncho's). Dinner: coke zero, french's mustard. Snacks/Other: broccoli florets, mushroom, atkins day break peanut butter fudge crisp bar, bottled water, manzanilla olives with pimentos, smoked cheddar. more...
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2057 kcal
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Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 25 minutes, Stretching (yoga) - 20 minutes, running(jogging) 4.5 mph - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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