reinventingme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Thu 20th: 672 * 40%
fat: 49.64g
|
protein: 38.35g
|
carbs: 23.70g
- -
Wed 19th: 1724 * 101%
fat: 104.56g
|
protein: 64.75g
|
carbs: 147.34g
1596*  128
Tue 18th: 1097 * 65%
fat: 78.57g
|
protein: 75.12g
|
carbs: 28.68g
1588  491
Mon 17th: 1767 -
fat: 122.94g
|
protein: 106.18g
|
carbs: 44.63g
2249  482
Sun 16th: 2030 -
fat: 135.98g
|
protein: 136.10g
|
carbs: 77.35g
1567  463
Sat 15th: 1873 -
fat: 134.02g
|
protein: 88.23g
|
carbs: 78.33g
1610*  263
Fri 14th: 1302 -
fat: 83.78g
|
protein: 73.84g
|
carbs: 58.15g
1586*  284
Thu 13th: 510 -
fat: 18.15g
|
protein: 71.27g
|
carbs: 17.62g
2085*  1575
Wed 12th: 1837 -
fat: 126.59g
|
protein: 133.83g
|
carbs: 48.66g
1670*  167
Tue 11th: 1336 -
fat: 95.64g
|
protein: 78.24g
|
carbs: 54.41g
1876  540
September 2011
Fri 30th: 1134 -
fat: 87.07g
|
protein: 55.64g
|
carbs: 38.68g
1543*  409
Thu 29th: 1357 * -
fat: 51.14g
|
protein: 29.85g
|
carbs: 208.00g
1549*  192
Wed 28th: 2418 -
fat: 137.88g
|
protein: 93.42g
|
carbs: 215.67g
1758*  660
Tue 27th: 1865 -
fat: 119.79g
|
protein: 98.40g
|
carbs: 103.26g
2057  192
Mon 26th: 1390 -
fat: 112.82g
|
protein: 54.76g
|
carbs: 47.55g
1539  149
Sun 25th: 1572 -
fat: 133.67g
|
protein: 68.34g
|
carbs: 35.26g
2172  600
Sat 24th: 1848 -
fat: 136.77g
|
protein: 116.59g
|
carbs: 45.20g
1537  311
Fri 23rd: 1879 -
fat: 155.90g
|
protein: 80.73g
|
carbs: 46.48g
1551  328
Thu 22nd: 982 -
fat: 61.90g
|
protein: 81.53g
|
carbs: 23.32g
2000  1018
Wed 21st: 1024 -
fat: 75.97g
|
protein: 62.74g
|
carbs: 29.49g
2045  1021

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