Weigh In record (no journal entry) for 31 March 2016
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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384 kcal
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Fat: 5.19g | Prot: 13.38g | Carb: 110.49g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Fiber One Bran Cereal, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Nature Made Vitamin B-12, MiraLAX Miralax, Fiber One Original Cereal, Fiber One Original Cereal. more...
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gaining 7.0 lb a week
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