Having a great day...took my dad for a checkup and he is doing very well. He even wanted to go out for brunch! We shared a nice meal and I got some shopping done and am looking forward to having some fun with the grandchildren this afternoon! I needed a day like this. I hope everyone is feeling good and having a happy day! Spring is in the air and summer is just around the bend...ENJOY!
Diet Calendar Entries for 30 March 2016:
|
1193 kcal
|
Fat: 65.54g | Prot: 51.40g | Carb: 95.18g.
Breakfast: Coffee with Milk. Lunch: Crunchmaster Artisan Four Cheese Rice Crackers, Tableside Chunky Guacamole, IHOP Sirloin Tips & Eggs. Dinner: IHOP Breakfast Sampler. Snacks/Other: Reese's Peanut Butter Cup. more...
|
|
2213 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
I have a couple of my grandkids too. Aren't they a joy?? And the spring weather is so welcome!
30 Mar 16 by member: rhontique
|
Enjoy, and have a wonderful Spring!
30 Mar 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iulani's weight history
|