Weigh In record (no journal entry) for 27 September 2011
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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500 kcal
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Fat: 12.50g | Prot: 29.00g | Carb: 68.00g.
Breakfast: Blueberry Granola, Chobani Greek Yogurt Non-Fat, Ensure. more...
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gaining 0.1 lb a week
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